FITNESS TRAINING CLASSES
Join Our Fun and Exciting Workouts
Start living an active, healthy lifestyle and take the fitness training classes offered by Knock Out Health & Wellness in Muskegon, MI. We bring you lively and exciting fitness programs, such as boxing and MMA-style workouts accompanied by upbeat music. We are here to help you achieve your fitness goals in a fun and dynamic way.
HIRE OUR PERSONAL TRAINER
Helping You Achieve Your Fitness GoalsDo you want to get fit and feel good? Turn to Knock Out Health & Wellness in Muskegon, MI. Our personal trainer, Shay, is here to help you achieve your fitness goals through exciting MMA-style workouts and boxing sessions. Come to us and discover a great way to work out and get in shape.
Shay is a board-certified personal trainer who comes to us from Tennessee with a big heart for fitness. She loves being outdoors and being able to give back to the community. She really enjoys boxing, MMA, dancing, and any other way to sweat and have a great time. Helping people become the best version of themselves is her passion and she spends every day getting others closer to their goals.
Join Our Fitness Classes
Enjoy dancing to upbeat tunes while you get in shape! At Knock Out Health & Wellness, working out has never been more fun. If you have any questions about our fitness programs or wish to schedule an appointment with our personal trainer, don’t hesitate to contact us. We look forward to seeing you in our fitness classes!
Boxing Classes and MMA-Style Workouts
Changing Lives With Fun Workout Programs
Go to Knock Out Health & Wellness in Muskegon, MI for boxing classes and MMA-style workouts as well as dancing. We offer exciting, personalized workout programs for all ages and skill levels. Read through some of our clients’ testimonials to find out how we were able to make their fitness journey a positive experience.
Ask About Our Fitness Programs
Take one more step toward a healthy, active lifestyle and get fit with Knock Out Health & Wellness. To learn more about our fitness programs or to enroll yourself in our boxing classes or MMA-style workouts, please give us a call or send us a message through the online form on this website. We will get back to you as soon as possible. Feel free to send us your testimonial as well. Thank you!